Oct
19
Mar
11
to Mar 12
Mindful Self-Compassion Essentials
This two‑day in‑person workshop introduces the core concepts of Mindful Self‑Compassion (MSC) through engaging practices and experiential learning. You'll explore practical skills to strengthen self‑compassion, mindfulness, and emotional wellbeing—especially in moments of difficulty.
Jul
22
The Antidote to Empathy Fatigue
An evidence-based experiential workshop teaching practical tools for lasting wellbeing
Jun
5
Apr
10
to Apr 11
Jan
25
The Cleaner Fuel: Motivating with Compassion
Why do some tasks drain us while others energize us—even when both are hard?
The answer lies in authentic motivation: when our actions align with our core values, effort feels meaningful and sustainable. This workshop will help you uncover those values and use them as a compass for living and leading with purpose.
Nov
18
Nov
7
Nov
6